Pilates is a group class that focuses on strengthening the muscles that provide stability and balance in your body. This workout helps you strengthen and stretch your muscle groups, with a special focus on a strong and toned core.
Want to try it for free?
During the class, you’ll work on posture, stability, coordination, and breathing. By engaging your entire body, you’ll improve your body awareness and reduce back and neck pain. Pilates also helps you achieve better and healthier posture.
Want to try it for free?
Wondering if Pilates is right for you? With our 14-day pass, you can try Pilates with no obligation. You’ll have two weeks to get a feel for the atmosphere, get to know the instructors, and discover if this is something for you.